Everything You Need. One Place. Wherever You Are.
Your mental health is connected to more than what happens in a therapy session.
At Helen's Project, we bring mental health treatment, wellness coaching, medication management, and practical support together to help you care for your mind, body, and everyday life.
Whether you're looking for therapy, exploring psychiatric medication options, building healthier routines, or finding help navigating life's challenges, there's a place to start here.
What Kind of Support Are You Looking For?
Choose the option that sounds most like you. Each one takes you straight to the right place.
I Want to Talk to Someone
Therapy, counseling, and emotional support with licensed clinicians, supervised associates, and counseling interns.
Explore Therapy →I Want to Explore Medication Options
Psychiatric evaluation and medication management with our psychiatric nurse practitioners.
Explore Medication Management →I Want to Improve My Fitness & Nutrition
Movement, nutrition education, and sustainable wellness habits that can complement mental health care.
Explore Wellness Coaching →I Need Help Navigating Life & Resources
Wellness Coordinators who help reduce the practical barriers that get in the way of care.
Meet Wellness Coordinators →I Need an Assessment or Evaluation
Clinical evaluations and assessments for school, work, legal, and medical needs.
Explore Assessments →I'm Looking for Support for My Organization
Mental health training, workplace wellness, consultation, and professional services.
Explore Organizational Services →
Your Mind. Your Body. Your Life. Connected.
At Helen's Project, we believe mental health is connected to the way we live, move, connect, and navigate everyday challenges. That's why our care extends beyond traditional therapy—four pathways, one team, one mission.
Therapy & Counseling
Clinical support for emotional, behavioral, relational, and mental health concerns.
Find a therapist → Psychiatric treatmentMedication Management
Psychiatric evaluation, medication options, and ongoing prescribing follow-up when appropriate.
Learn more → Complementary wellnessWellness Coaching
Movement, fitness, nutrition education, and sustainable routines that may complement mental health care.
Explore coaching → Care navigationWellness Coordination
Help navigating services, resources, and everyday obstacles that can interfere with accessing or continuing care.
Meet the coordinators →You don't need every service. Our goal is to help you find the support that fits your needs.
Wellness coaching and wellness coordination are non-clinical and do not replace therapy or medical care. Medication is never required to receive any other Helen's Project service. Our providers collaborate when appropriate, with your consent where required, and within applicable professional and legal requirements—clinical information is not automatically shared between providers.
Because Life Doesn't Happen in Separate Categories.
When Stress Affects Your Everyday Routine
Therapy may help someone address emotional stress, while wellness coaching may support realistic movement or nutrition habits.
When Mental Health Care Includes Medication
A psychiatric nurse practitioner may assess medication options and coordinate with a therapist when clinically appropriate and authorized.
When Life Gets in the Way of Getting Help
A Wellness Coordinator may help someone navigate practical resources or scheduling barriers so they can access appropriate care.
These are illustrative examples, not guaranteed treatment pathways or outcomes. Your care is shaped by your needs, your choices, and your providers' professional judgment.
Specialized Services for Individuals, Families & Organizations
Beyond our four core pathways, our team offers specialized evaluations, family services, and organizational support—each grounded in mental health and well-being. Select a category to see every service.
For individuals & familiesAssessments & Evaluations
15 services
Clinical evaluations for school, work, legal, immigration, and medical needs.
- ADHD Evaluations
- 504 & College Accommodation Evaluations
- Workplace Accommodation (ADA) Evaluations
- Emotional Support Animal (ESA) Evaluations
- Bariatric Surgery Evaluations
- Immigration Hardship Evaluations
- Gender-Affirming Care Readiness Assessments
- Child Custody Evaluations
- Adoption & Foster Care Assessments
- Fitness-for-Duty Evaluations
- Substance Use Assessments
- Pre-Employment Psychological Screenings
- Organ Transplant Evaluations
- Pain Management Behavioral Assessments
- Medical Treatment Adherence Assessments
Mental health connection: a thorough evaluation clarifies what's going on and opens the door to the right accommodations, treatment, and support. Availability varies by evaluation, provider, and state—contact us to confirm before scheduling.
For individuals & familiesTherapy, Counseling & Family Services
11 services
Individual, family, and court-involved counseling, mediation, and support through life transitions.
- Individual Counseling
- Court-Ordered Counseling
- Reunification Therapy
- Divorce & Co-Parenting Mediation
- Parenting Coordination
- Family Conflict Resolution
- Chronic Illness Adjustment Counseling
- Caregiver Support & Planning
- Hospital Discharge Planning Consultation
- Guardian ad Litem Services
- Expert Witness Testimony
Mental health connection: relationships, family changes, and health transitions shape emotional well-being—support here helps people and families heal together. Review providers & book.
For schools & workplacesSchool, Workplace & Organizational Services
12 services
Consultation and planning that help schools and employers support the mental health and well-being of their people.
- School Refusal Assessments
- Behavioral Intervention Planning
- Social-Emotional Learning Consultations
- Threat Assessments
- Executive & Leadership Coaching
- Workplace Conflict Resolution
- Employee Wellness Programs
- Burnout Assessments & Return-to-Work Planning
- Critical Incident Stress Debriefing
- Workplace Culture Assessments
- EAP Consultation Services
- Crisis Response Planning
Mental health connection: healthy schools and workplaces reduce stress, prevent burnout, and help people get support early. Talk with our team.
For organizations & practicesConsulting, Training & Professional Support
10 services
Supervision, training, and program development for practices and organizations.
- Clinical Supervision
- Community Mental Health Program Development
- Trauma-Informed Workplace Consulting
- DEI & Cultural Responsiveness Training
- Nonprofit Mental Health Consulting
- Behavioral Health Program Audits & Compliance Consulting
- Group Practice Consulting & Infrastructure Development
- Staff Wellness & Resilience Training
- Speaking Engagements
- Mental Health Trainings
Mental health connection: strong, trauma-informed, culturally responsive programs expand access to quality mental health care in more communities. Request a consultation.
Your Care Shouldn't Have a Zip Code.
When life takes you somewhere new, your provider relationship and your progress shouldn't disappear. Through secure telehealth and coordinated support, Helen's Project helps keep your care steady through moves, transitions, and new chapters.
Helen's Project serves clients in a growing number of states—and we keep expanding so more people can access care.
Not every service or provider is available in every state—availability depends on each provider's licensure and the service. Each provider's profile lists where they practice, and our team can confirm options for your state.
Telehealth access
Secure virtual sessions so you can get care from home, work, or wherever you are.
Continuity of care
Stay connected with the same team as your needs and circumstances change.
Coordinated support
Providers collaborate when appropriate and with your consent, so you don't have to repeat your story.
In person in San Antonio
Wellness coordination is also available at our office: 4414 Centerview Dr, Ste 213.
Connection, Community & Affordability
Community Support Groups
Grief, Men's, LGBTQ+, Finding Purpose (Women Only), and Late-Teen to Young-Adult groups that build connection and belonging.
See groups & events →What It Costs
Insurance and Community Access Program options so cost is less of a barrier to care.
Explore affordability →Therapeutic Resources
Books, journals, and grounding tools curated by Helen's Project—optional companions to care, never a requirement.
Browse resources →Finding Support Shouldn't Be the Hardest Part.
Explore Your Options
Find the service that fits your needs using the guide above, or browse every provider.
Find your care →Connect With the Right Team Member
Choose a provider from their profile, or ask our team for help finding a good fit.
Meet our providers →Take the Next Step
Request an appointment through our secure scheduling portal, and explore additional support whenever it's useful.
Book a session →You Don't Have to Navigate It All Alone.
Whether you're ready for therapy, interested in medication management, looking for healthier routines, or simply need help finding your next step, Helen's Project is here to help you explore your options.
Back to the service finder ↑ · In crisis? Call or text 988, or call 911. Helen's Project is not an emergency service.