Care that follows you — wherever you are

Whole-person care — therapy, psychiatry, medication management, and case navigation — available across 16 states, with a team that reflects the communities we serve. In-person therapy coming to San Antonio — join the waitlist.

One Session. Two Healed.

Pay it forward in therapy — one session purchased funds one for a person or family in need.

Ellie and Harlow — Helen's Project mental wellness companions in a warm therapy setting

Bringing Helen Home · San Antonio

In-person therapy is coming to San Antonio — August 2026.

Want to be seen in person? Get on the waitlist and we'll reach out when we're ready for you.

Join the Waitlist

Community Access Program

Every budget has a door in.
Pick yours.

Helen's Project removes financial barriers to whole-person care through our Community Access Program — three pathways designed to meet you exactly where you are.

Most Common

Insurance

We accept most major plans to help cover the cost of care. Submit once — we handle the rest.

  • Commercial Insurance
  • Medicaid & Medicare
  • EAP & Managed Care Programs
  • No-cost benefits verification
  • Telehealth across 16 states
Check Your Coverage →

One Session. Two Healed.

Grant-funded access for individuals and families who need care regardless of ability to pay. Your healing creates healing for someone else.

  • No cost to qualifying clients
  • Funded by community donations and grants
  • Confidential application process
  • Care. Connection. Community.
Apply Now →

Sliding Scale

Multiple ways to make care possible — rates adjusted to your situation, your profession, and your needs.

  • Intern therapists — $25/session
  • Associate-level therapists — $35/session
  • Fully licensed therapists — $65/session
  • Occupational rate adjustments available
  • The Reserve membership for ongoing flexibility
See All Options →

Community Access Program

Care within reach —
find the plan that fits your life.

Eligibility-based support, sized to your situation. Apply on our website and our reception team will reach out to schedule your appointment.

Qualify Eligibility-based support, sized to your situation
Apply Apply directly on the website
We'll
Reach Out
Our reception team reaches out to schedule your appointment

What We Offer

Our Services

Far more than therapy — whole-person care for your mind, health, and life, available wherever you are.

Therapy, Counseling & Family

Individual, couples, family, and group therapy, plus psychiatry & wellness coaching.

Individual Therapy Family & Couples Medication Management Group Therapy
+8 more Explore all

Assessments & Evaluations

Clinical evaluations for school, work, legal, and medical needs.

ADHD ESA Immigration Hardship Pre-Surgical / Bariatric
+11 more Explore all

School, Workplace & Organizational

Support for schools and employers — coaching, EAP, and crisis response.

Executive Coaching EAP Consultation Burnout / Return-to-Work Critical-Incident Debriefing
+8 more Explore all

Consulting, Training & Professional Support

Clinical supervision, training, and consulting for organizations and practices.

Clinical Supervision DEI Training Nonprofit MH Consulting Speaking Engagements
+6 more Explore all

Not sure what you need? Our team can help you find the right fit →

Our Providers

Meet Our Wellness Team

Compassionate, culturally responsive providers available via telehealth across 16 states. In-person therapy coming to San Antonio — join the waitlist to be among the first.

Providers personally vetted by Dr. Kayla Smith, LCSW · Founder
Janecia Jackson, PMHNP-BC Medication

Janecia Jackson, PMHNP-BC

Ready to support you

Board-certified psychiatric nurse practitioner offering medication management for children (10+), teens, and adults navigating ADHD, anxiety, depression, and mood concerns.

ADHD Anxiety Depression

Telehealth · TX & CO · Ages 10+

Book a Session
Aniriel Garcia-Vasquez, LPC Therapy

Aniriel Garcia-Vasquez, LPC

Ready to support you In-Person Available

Provides person-centered therapy for children, teens, adults, and older adults navigating life transitions, trauma, anxiety, ADHD, and school-related challenges.

Anxiety Life Transitions ADHD

Telehealth · Texas · In-Person (San Antonio) — Waitlist Open · Bilingual (EN/ES)

Book a Session
Juauna Krogh, LPC-A Therapy

Juauna Krogh, LPC-A

Supervised Provider

Provides trauma-informed individual therapy for adults and teens, supporting anxiety, depression, PTSD, and life transitions through CBT, DBT, and EMDR-informed care.

EMDR CBT / DBT Anxiety

Telehealth · Texas

Book a Session

Why Helen's Project

Care that's built to reach you.

No waitlists across town, no "we don't take your plan." Just licensed, culturally responsive care that meets you where you are.

Nationwide Psychiatric care, coast to coast
16 States Therapists licensed where you live
Telehealth Nationwide In-person therapy coming to San Antonio — Join Waitlist →
Every Budget A plan that fits your life

One Session. Two Healed.

Give the gift of a session.

When you give, you fund a full therapy session for a neighbor who couldn't otherwise afford care — matched through our eligibility-based Community Access Program. One session you give, two people healed.

Every gift stays in our community.

  • Funds real care. Your gift goes toward therapy sessions for people who need them.
  • Goes where it's needed. Eligibility-based funding sizes support to each person's situation.
  • Tax-deductible. Helen's Project is a registered 501(c)(3) nonprofit.

How It Works

Getting started is simple.

Four steps from "I think I need help" to care that actually fits your life.

1

Reach out

Book online or send a quick message to get started. A small pre-assessment fee applies — see Affordability for details.

2

Get matched

We pair you with a licensed provider who fits your needs and is licensed in your state — and let you know whether in-person or telehealth is available for your service type.

3

Meet online

Your first session happens by secure video — from home, work, or wherever feels right.

4

Keep growing

Care that stays with you. Therapy, psychiatry, and whole-person support that travel with you — no matter where life goes next.

In-Network Plans

Use your insurance — or pay your way.

We're in-network with major plans, and we built flexible options for everyone else. Cost shouldn't be what keeps you from care.

In-network plans we accept

Aetna Ambetter Health BlueCross BlueShield Cigna Humana Medicaid Medicare Optum UnitedHealthcare
See accepted plans & verify your coverage

For Organizations

Mental health support for your whole team.

From employee assistance programs to leadership coaching and crisis response, we help organizations build cultures where people can actually thrive.

  • EAP & employee wellness programs
  • Critical-incident & crisis response
  • Leadership & burnout coaching
  • Trainings, workshops & consulting