October 21 — Self-Defense 101: Strong. Aware. Ready.

Confidence you can carry with you.

Join Gracie Barra San Antonio for an interactive introduction to practical personal-safety and self-defense skills. This Social Hour is designed to help participants build confidence, strengthen situational awareness, and learn approachable techniques for everyday situations.

No previous self-defense experience is required. Come ready to learn, ask questions, practice, and connect.

🥪 Eat + decompress
🥋 Interactive self-defense demonstration
💪 Practical hands-on skills
💬 Q&A
🤝 Networking

Open to adults and older teens, especially women, parents, college students, and young adults.

Open Form