October 21 — Eat Well, Feel Well: Nutrition for Everyday Life 🥗
Healthy eating isn't about being perfect. It's about making small, realistic choices that support your health, energy, and everyday well-being.
Join us for a free, welcoming, and judgment-free nutrition education session designed to make healthy eating feel more accessible and less overwhelming.
Explore practical ways to build healthier habits, learn about everyday nutrition, and ask questions in a supportive community setting. Perfect for individuals, working adults, parents, families, and anyone looking to make healthier choices.
Presented by the San Antonio Food Bank CHEF Team
Featuring Nataly Martinez, Nutrition Education Coordinator
🥗 Healthy eating and nutrition education
🍎 Everyday wellness and healthier habits
💡 Practical nutrition tips
🙌 Interactive Q&A
🤝 Community connection
You don't have to change everything overnight. Small choices can make a meaningful difference. 💜
📅 Wednesday, October 21, 2026
⏰ 12:30 PM – 1:15 PM
📍 Helen's Project
4414 Centerview St., Suite 213, San Antonio, TX 78228