What if wanting more out of life isn’t selfish—it’s sacred?
The Audacity to Want More is a therapeutic guided workbook for those who are ready to stop performing and start living. Created by therapist Kayla Smith, LCSW, this book offers a compassionate space to explore your emotional patterns, heal from burnout, and reconnect with the version of yourself you’ve been quieting for too long.
Through journal prompts, self-reflection exercises, poetry, and real-life therapeutic insights, this workbook invites you to redefine what success, healing, and fulfillment truly look like—for you. You’ll uncover the quiet work that happens beneath the surface, the kind of growth that doesn’t need to be posted to be powerful.
Whether you're breaking generational cycles, learning how to rest without guilt, or simply ready to want more from your life, this book is your permission slip to begin again, on your own terms. Inside You’ll Find:
Guided journal prompts for self-exploration
Emotional pattern tracking & healing exercises
Tools for setting boundaries and building self-trust
Gentle affirmations and poetic reflections
Worksheets for redefining success and daily self-check-ins
This isn’t about becoming someone new. It’s about becoming more of yourself—with clarity, courage, and compassion.
What if wanting more out of life isn’t selfish—it’s sacred?
The Audacity to Want More is a therapeutic guided workbook for those who are ready to stop performing and start living. Created by therapist Kayla Smith, LCSW, this book offers a compassionate space to explore your emotional patterns, heal from burnout, and reconnect with the version of yourself you’ve been quieting for too long.
Through journal prompts, self-reflection exercises, poetry, and real-life therapeutic insights, this workbook invites you to redefine what success, healing, and fulfillment truly look like—for you. You’ll uncover the quiet work that happens beneath the surface, the kind of growth that doesn’t need to be posted to be powerful.
Whether you're breaking generational cycles, learning how to rest without guilt, or simply ready to want more from your life, this book is your permission slip to begin again, on your own terms. Inside You’ll Find:
Guided journal prompts for self-exploration
Emotional pattern tracking & healing exercises
Tools for setting boundaries and building self-trust
Gentle affirmations and poetic reflections
Worksheets for redefining success and daily self-check-ins
This isn’t about becoming someone new. It’s about becoming more of yourself—with clarity, courage, and compassion.
