Keandra White, LPC-A, licensed professional counselor associate at Helen’s Project

Keandra White, LPC-A

Licensed Professional Counselor Associate

Keandra White provides compassionate, evidence-based therapy for adolescents and adults navigating grief, anxiety, depression, and major life transitions.

Supervised by:
Monet Smit, LPC-S

Hola! I’m Keandra

I believe therapy should be a space where clients feel empowered, supported, and understood. I work with adolescents and adults navigating emotional challenges, life transitions, and personal growth, offering a compassionate and collaborative approach to healing.

My work is rooted in empathy and empowerment. I strive to help clients reconnect with their inner strength, build resilience, and develop coping strategies that support long-term emotional well-being.

How I Can Help

Not sure if we’re a good fit? You can explore the details below, book a session, or reach out to our intake team.

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  • I support individuals experiencing emotional and life challenges that impact mental health and daily functioning.

    Challenges include:

    • Grief and loss

    • Anxiety and emotional distress

    • Depression and mood concerns

    • Major life transitions

    • Stress and emotional overwhelm

  • I provide therapy that is supportive, collaborative, and grounded in evidence-based practice.

    Areas of focus include:

    • Grief and bereavement support

    • Anxiety and depression

    • Trauma-informed care

    • Life transitions and adjustment

    • Emotional regulation and coping skills

  • I offer therapy services tailored to developmental stage and individual needs.

    Age groups served:

    • Adolescents

    • Adults

  • Sessions are offered through secure, HIPAA-compliant telehealth to ensure accessible and flexible care.

    Session format:

    • Telehealth

  • My therapeutic approach integrates evidence-based practices with a client-centered, compassionate framework.

    Approaches include:

    • Cognitive Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT) skills

    • Eye Movement Desensitization and Reprocessing (EMDR)-informed care

    • Trauma-Informed Care

Ready to get started?

If you’re ready to take the next step, you can request a session with Keandra today.
All services are provided under the clinical supervision of Monet Smit, LPC-S.

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