Chasity Smith, MS-MFCT, PLMFT, marriage and family therapy provider at Helen’s Project

Chasity Smith, MS-MFCT, PLMFT

Marriage & Family Therapy for Teens, Young Adults & Parents

Chasity Smith provides therapy focused on strengthening family relationships, improving communication, and supporting individuals through life transitions and emotional challenges.

Supervised by:
D’Shawn Etienne, LMFT-S

Interior of a living room with a yellow sofa, a gray armchair, colorful pillows, a laptop on the yellow sofa, a large indoor tree near a window, and wall art.
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Hola! I’m Chasity

I believe healing happens through connection, understanding, and intentional support. I work with individuals, couples, and families navigating relationship challenges, parenting stress, emotional regulation, and life transitions.

My approach is collaborative and goal-oriented, helping clients develop healthier communication patterns, strengthen relationships, and build emotional resilience within their families and personal lives.

A woman with long wavy hair, wearing a white shirt with black buttons and red pants, is sitting on a wooden chair, writing in a spiral-bound notebook with a silver pen.
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How I Can Help

Not sure if we’re a good fit? You can explore the details below, book a session, or reach out to our intake team.

  • I support individuals, couples, and families experiencing relational and emotional challenges that impact connection, communication, and overall well-being.

    Challenges include:

    • Relationship conflict and communication difficulties

    • Parenting stress and family transitions

    • Emotional regulation and stress management

    • Life transitions and adjustment periods

    • Family and relational strain

  • I provide relational, family-centered therapy focused on strengthening connections and fostering healthy communication.

    Areas of focus include:

    • Marriage and family therapy

    • Couples counseling

    • Parenting and family support

    • Emotional regulation and relationship skills

    • Trauma-informed care

  • I offer therapy services tailored to relational dynamics and developmental stages.

    Age groups served:

    • Adolescents (13–17)

    • Young Adults (18–35)

    • Adults (18+)

    • Families

  • Sessions are offered through secure, HIPAA-compliant telehealth to ensure accessible and flexible care.

    Session format:

    • Telehealth

  • My therapeutic approach integrates evidence-based practices with a strengths-based, relational framework.

    Approaches include:

    • Family Systems Therapy

    • Cognitive Behavioral Therapy (CBT)

    • Solution-Focused Brief Therapy

    • Strengths-Based Therapy

    • Trauma-Informed Care

Ready to get started?

If you’re ready to take the next step, you can request a session with Chasity today.
All services are provided under the clinical supervision of D’Shawn Etienne, LMFT-S.