Community Care Wellness Program

“Supporting the people who support our communities”

At Helen’s Project, we believe strong communities begin with strong support systems.
“Our Community Care Wellness Program” is designed for the nonprofit workers, community staff, and volunteers who serve individuals in low income and high stress environments.

This program gives them confidential, affordable, and culturally responsive mental health support so they can continue their work with confidence and resilience.


Who This Program Serves

  • Four young adults gathered around a table looking at a laptop and smiling, two men standing and two women sitting, in a modern office setting with colorful abstract artwork in the background.

    Nonprofit Employees

  • Two people sitting at a small round table in a bright cafe, looking at a laptop.

    Case Managers and Social Workers

  • A group of five young adults sitting on a bench outdoors, smiling, with trees and a blue sky in the background.

    Volunteers and Community Service Workers

  • A classroom with students sitting at desks, listening to a teacher standing at the front of the room.

    Educators and Youth Program Staff

  • Group of diverse young people posing together outside in front of a building, smiling and making energetic gestures.

    Outreach Workers

Our Services

  • We provide comprehensive mental health evaluations that include screening, burnout assessment, trauma and risk evaluation, and written recommendations. These assessments help identify stress levels, emotional strain, and areas where supportive care is needed so that each staff member receives the right level of guidance and treatment.

  • Our individual therapy sessions offer a safe and supportive space for staff to talk openly about anxiety, burnout, trauma, grief, work stress, and personal challenges. Sessions are available through telehealth, allowing easy access to care that fits each person’s schedule and comfort level.

  • Group therapy brings people together to learn, heal, and support one another in a shared environment. These sessions focus on stress management, communication and conflict, trauma resilience, healthy boundaries, and grief. Group settings help individuals feel less alone and build community connections.

  • We provide family therapy for individuals experiencing conflict, emotional strain, or changes at home. This service strengthens communication, improves relationships, and supports healing for families navigating difficult moments or transitions.

  • Our licensed psychiatric providers offer medication evaluations and ongoing medication monitoring for those who may need additional mental health support. We work closely with each person to ensure their medication plan is safe, effective, and aligned with their overall wellness goals.

  • Our fitness and nutrition coaching helps individuals build healthier habits that support both physical and emotional well being. This service integrates wellness routines, lifestyle guidance, and behavioral health support to promote long term health.

  • We offer wellness workshops for organizations and community groups that focus on mindfulness, emotional intelligence, resilience, boundary setting, and effective team communication. These workshops promote healthier environments and empower individuals to thrive in both personal and professional spaces.

Book

How the Program Works

Partnership Agreement

We begin with a simple MOU to outline services, pricing, and points of contact.

Staff Orientation

We provide a short introduction session so employees know how to access support.

Confidential Referral Process

Staff can self refer or be referred privately through designated personnel.

Service Delivery

Evaluations and therapy sessions are scheduled directly through Helen’s Project.

Quarterly Wellness Insights

Partner organizations receive non identifiable, aggregate data that highlights staff engagement and general wellness trends.

Why Community Care Matters

Group of nine people standing behind a store counter, smiling with some wearing matching graphic t-shirts, in a grocery store with a large blue menu board behind them listing prices for drinks and snacks.
Group of women standing outside a building with a sign that reads 'Helen's Project,' some wearing blue uniforms, with a police car or emergency vehicle in the foreground.
Group of ten women standing together in a room, smiling for a photo, with a table of assorted food and drinks in front of them, and a whiteboard and television on the wall.
A woman at a podium speaking to an audience during a panel discussion with three women sitting on chairs beside her, set in a room with large windows showing tall city buildings.

Frontline workers carry heavy emotional loads. Many face burnout, compassion fatigue, and secondary trauma. Too often, they put their own wellness last.

The Community Care Program gives them a safe space to heal, reflect, and recharge so they can continue making an impact while protecting their own mental health.

Healthy staff create healthier communities.

Become a Partner

If your organization wants to support the mental health and performance of its team, we would love to partner with you.

A woman with dreadlocks sitting at a white desk in an office, smiling and holding a pen, surrounded by green plants and a Mother's Day painting on a white shelf.