Meet Kelsey
At Helen's Project, we believe mental healthcare should be affordable and accessible. That's why we offer flexible scheduling and payment options to get you the care you deserve.
Therapist
Kelsey Tovar, MS, LPC-A
Kelsey is a Licensed Professional Counselor Associate who takes a solution-focused and strengths-based approach to therapy, helping clients uncover their resilience and create meaningful change. With advanced doctoral training in Counseling Psychology, she blends clinical expertise with a warm and supportive style that allows clients to feel safe, understood, and empowered in their healing journey.
Her work spans a wide range of individuals and families, with a special passion for supporting children and adults on the autism spectrum, as well as those navigating sexual trauma, eating disorders, substance use, relationship concerns, and family conflict. Kelsey’s approach is collaborative and flexible. She incorporates solution-focused therapy, narrative therapy, DBT, ACT, and other evidence-based practices while centering each client as the expert in their own life.
Dedicated to fostering resilience, hope, and post-traumatic growth, Kelsey helps clients transform hardship into strength. She is committed to creating a therapeutic space where individuals and families feel heard, respected, and encouraged as they take the next steps toward healing and personal growth.
