Affordable, Culturally Responsive Mental Health Care for You and Your Family

Therapy, psychiatry, and community-based support designed to help you heal, feel understood, and build long-term emotional stability — all from the comfort of your home.

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Serving individuals and families across Texas, Oklahoma, Louisiana, Washington, Mississippi, Virginia, and Colorado.

Culturally responsive mental health care provider at Helen’s Project

  • Professional, Diverse Providers

    A dedicated team representing different identities, backgrounds, and specialties—so every client feels seen and understood.

  • Trauma-Informed Care

    Compassionate, trauma-informed care delivered by licensed clinicians who prioritize your safety and healing.

  • Accessible & Affordable Support

    Flexible scheduling, telehealth services, and insurance-friendly options to ensure care is within reach for everyone.

Our Services

  • A woman sitting on a white chair, wearing a blue sweater and yellow pants, holds a colorful wheel illustrating different emotions and feelings. The wheel contains sections labeled with various emotions as colors.

    Therapy & Counseling

    Private, compassionate support from licensed clinicians specializing in trauma, anxiety, depression, relationships, and more.

  • Three people holding small blocks with positive messages, including one that says 'You are worthy and lovable' and another that says 'You are enough.'

    Psychiatry & Medication Management

    Evidence-based prescribing and ongoing medication support for ADHD, anxiety, mood disorders, and complex mental health needs.

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    Community Programs & Healing Circles

    Culturally rooted groups, peer support, and community-based programs that reduce isolation and strengthen emotional wellness.

  • Care Navigation & Support Services

    Case management, referrals, and coordinated care to ensure you’re fully supported between sessions.

Explore All Services

Why Helen’s Project?

Finding the right provider can be overwhelming. We make care accessible, affirming, and safe for every client we serve.

✓ Affordable & sliding-scale sessions
✓ Virtual appointments with low wait times
✓ Clinicians who reflect the communities we serve
✓ Culturally responsive, trauma-informed care
✓ Support in 7 states — with more coming
✓ Whole-person healing that honors your story

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Meet Our Clinicians

Getting Started Is Simple

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    Step 1 — Book an Appointment

    Choose the provider and time that works for your schedule.

    If you’re unsure, you may call us at (830) 400-7037.

  • Icon of two people with a check mark above a square in the center.

    Step 2 — Complete Your Intake Forms

    HIPAA-secure, mobile-friendly, and easy to complete.

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    Step 3 — Meet With Your Provider

    Together, you’ll explore your goals and create a personalized care plan.

  • Step 4 — Receive Ongoing Support

    We stay with you — supporting your growth, resilience, and long-term stability.

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What Clients Are Saying

  • A smiling woman with curly hair, glasses, and earrings in a bright indoor setting.

    "Just very thankful for a safe place. Thanks so much. Looking forward to more sessions."

    -From a Client in Our Community

  • A man with dark, curly hair, glasses, and a beard, looking off to the side with a slight smile, wearing a dark green knit sweater and a white shirt underneath, sitting in a room with a plant and light-colored wall in the background.

    “I appreciate Kayla’s approach to our counseling session and look forward to working with her through our couples sessions."”

    -From a Client in Our Cimmunity

  • Smiling Asian woman with shoulder-length black hair wearing a blue top, standing among green tropical plants.

    "I felt extremely comfortable with Cedric and look forward to more support moving forward."

    -From a Client in Our Cimmunity

  • A man with glasses, a beard, and dark curly hair wearing a black sweater, looking thoughtfully to the side indoors.

    "I was left with a sense of relief after unloading so much of what i have gleaned from my inner reflection, research into attachment styles and affirmation from Yvonne."

    -From a Client in Our Cimmunity

  • A young woman with long dark hair, wearing a black blazer, smiling, seated in a conference or classroom with empty black chairs in the background.

    "I really felt heard for the first time in years."

    -From a Client in Our Cimmunity

  • Smiling man with glasses and a beard, wearing a light blue button-up shirt, in a kitchen.

    "Cedric is amazing! If you are looking for real change in yourself and perspective on things in your life, he's the therapist for you. We have our first session and instanstly his demeanor gave a safe space. I'm excited to have him along in this journey."

    -From a Client in Our Cimmunity

  • A smiling woman with wavy brown hair, glasses, and a sleeveless dark green top posing indoors in front of a textured gray wall.

    "Myesha was very personable, informative and kind. I enjoyed my session with her. I am looking forward to speaking with her again."

    -From a Client in Our Cimmunity

  • A smiling woman with curly gray hair, wearing a black and white striped shirt, sitting on a couch in a living room with bookshelves in the background.

    "This is only my second therapist, but the experience I've felt is almost a complete 180° of my experience before. I was engaged and always had my questions answered."

    -From a Client in Our Cimmunity

Insurance & Payment

Everyone deserves access to care. We accept insurance, self-pay, and offer sliding-scale sessions through our Heal It Forward program. No one is turned away for inability to pay.

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Your donation directly funds therapy, medication management, and community support for individuals and families who otherwise would not have access to care.

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